So...the fit test first and overall results.
1. Switch Kicks= +8
2. Power Jacks= +3
3. Power Knees= +12
4. Power Jumps= +6
5. Globe Jumps= +1 (stupid globe jumps...)
6. Suicide Jumps= +1 (ditto on the stupid.)
7. Push-up Jacks= +4
8. Low Plank Oblique= +8
Woot woot for improvement! I have yet to take my measurements to compare to when I first started BUT I've definitely noticed more of a change...some clothes are loose in certain areas (mainly my workout shorts and jeans.) I'm still feeling fit and toned, of course, with more energy. And if my workout today is any indication of what results to expect, it'll definitely be worth it.
To the first day of Month 2:
It was brutal. Absolutely brutal. I really didn't think it was possible for someone to sweat so much (my hair was almost completely soaked by the end of the workout.) Shaun T. said he smiles because he loves it....I did not love it right then. Especially some of the drill circuits. I can't even remember all of what I did. It was that crazy. There were a lot of impromptu breaks and I did have to pause the video a few times just to take a breather. Going at your own pace and keeping your form is key...although I knew that I wasn't going at the same pace as the video, I still felt the workout. This upcoming week may be harder or easier than my first week with Insanity. But I'm over halfway through so there's no stopping now! 4 more weeks!!
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