So with that said, I wanted to take some blog space to talk about those days that I'm unmotivated. When I first began working out (think my pre-Insanity, at-the-gym days), it was sooooo easy to make excuses: "I don't have time," "I'm too tired," or "I'll do it tomorrow." But thinking about it, I can't make excuses for my health so I decided to do something about it. For the past month and a half, I've been working out 6 days a week (this coming from maybe once or twice a week.) So of course, I've had my bad days. Starting work at 8 AM and not getting home until 7:30 PM and then going straight into working out, it's been tough. But the important thing is to just get up and do it. In the case of Insanity: keep pushing play! And after working out, I feel better than I did before.
Today was the first day that I just wanted to get home and work out...it's starting to become more of a stress reliever for me and that feels great! However, doing the max cardio conditioning did not feel so great at times. Backwards suicide jumps? CRAZY! But I will try again next time. Looking forward to cardio recovery tomorrow!
To provide a little more "fit"spiration, here's one my pinterest finds that I've found motivating for myself:
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