When Shaun T says he's nervous about a workout, I know that means there's some serious business about to go on. Two words: Pure Cardio. If I had to do that module at first, there would be no way I could get through it! Heck, I had to continue pushing myself tonight...especially having to do suicides. I will definitely be feeling this workout tomorrow but it's worth it for the long-term result: aka-a healthier me! The positive side of tonight is that I was able to make it through the entire warm-up routine without a break: mainly because I was going at my own pace. I also concentrated more on my form tonight. My goal for tomorrow night's workout is to keep my core tight. Shaun T's recommendation (according to teambeachbody.com) is to laugh or smile. I may not be laughing during the workout but I'll be tightening those abs!!!
Favorite quote of the night: This sh*# is bananas! From Mr. Shaun T himself. I may not like him during the workout but he's got some lines.
haha. I laughed so hard at his "this sh*t is bananas!"
ReplyDeleteI too was scared when he was getting all worried about the workout... if he is worried... I need to be!