Today was definitely a hard day for me, in that I REALLY had to motivate myself to push play and to keep pushing through the workout til the end. Plyometrics again today and another round of the basketball drills. Oh, the basketball drills. But I'm glad I pushed play in that I made it through the warm-up with still a high amount of energy AND I managed to focus more on my core (by the end of the workout, my core definitely hurt!) The icing on the cake is that I decided to weigh myself afterwards. Three pounds lost!!! Talk about some motivators when I needed them. :) Tomorrow is the cardio recovery and then back to it!
PS-Cup of frozen fruit, 1/2 cup almond milk, 1/2 scoop of french vanilla protein powder, splash of orange juice and some Sweet-n-Low? DELICIOUS!
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