Let's just say, I totally rocked this round of Plyometrics...compared to the first time anyways. :P The first time I was kind of like a drunken fish in the water but after going through the rest of the circuits, I've focused more on form and strengthening my core (which I'm still working on!) This next week, I hope to focus more on the nutrition aspect of things: especially finding breakfast meals that I can actually eat on a regular basis (I am just not a huge egg or cottage cheese person in the morning.)
And more importantly...COMPLETED WEEK 1! Soo excited to be saying that! At the beginning of this week, it would be so easy to quit and just send it all back. Because seriously, being sore all the time was no bueno. But after having support from my workout buddies & coach and doing the cardio recovery on Tuesday, I felt a lot better about things. Currently, I'm not sore (thank you, Gatorade and peanut butter and doing better with stretching) and I feel somewhat healthier. However, I don't have much energy throughout the day and I'm wondering if it's my current nutrition plan. Any suggestions?
Looking for Week 2 to being on Saturday but for tomorrow, I will be resting! Be back Saturday...wish me luck!!!
No comments:
Post a Comment