Sunday, May 20, 2012

Week 2: Still going strong!

Day 1 and 2 of Week 2 complete!  The pure cardio was killer today...yet again but I kept pushing through.  My major accomplishment is that I didn't take breaks as many times I did before.  I was definitely a big blob of sweat afterwards though!  I've also noticed that I'm not as sore (yay!)  Later on this week, I'm suppose to do pure cardio along with the abs workout.  Plan of action: do one workout in morning and the other in the evening. Hopefully it works!

With having my off day on Friday, I went a little off the grid with my nutrition but still was able to make some healthy choices.  I went out to Chinese for lunch and focused on getting more veggies and less deep fried options; rather than my typical sweet and sour chicken.  Crab rangoon was a must though!  :P  Also went out that evening for supper and got a Subway sandwich....with chocolate cheesecake for dessert (shared with a friend.)  That's were nutrition went out the window!  So I had some slip-ups but overall, did better than expected last week.  I've realized too that I can still go out to eat and still meet the nutrional needs needed.  It just takes some prior planning on my part!  This upcoming week, I'm trying something different.  Finally broke down and bought a blender yesterday so I'm going to try to implement some fruit smoothies and shakes in my diet...with the help of protein powder.  I tried making blueberry pancakes this morning with some French Vanilla powder.  It wasn't too bad but will have to get use to.  Hopefully the smoothies and shakes are better!

Wish me luck as I continue pushing through Week 2!

1 comment:

  1. Keep it up! I too talked about my diet slips this weekend... its so hard! Great job keep with it, we will finish! Check out my post for my new favorite frozen treat!

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